High Achievers: Is there an aspect of your life you're not 100% satisfied with? Where you have an expectation for what you want but you're not meeting your own bar?
Think about that aspect of your life for a moment. It could be in the area of your physical health, relationships, career. I bet you feel frustrated, annoyed, irritated. You maybe even feel hopeless. This is true if you've been taking many actions to improve this area but nothing has resulted in the outcome you've envisioned for yourself.
First of all, give yourself a break!
You're human and by nature we are creatures of habit. It's your brain's mission to keep you safe and to maintain your survival. So instintively you are drawn to take routine actions (even when your routines don't serve you!). You've conditioned yourself to be a certain way and to get what you want there is a reprogramming that needs to occur.
If that's sounds like hard work or tough or impossible I'm here to tell you it's not. Getting what you want in any area of your life is a formula. It looks like this...
Step 1: Decide what you want in specific terms
Step 2: Learn how to use your emotions to propel you into action and put an end to the behaviors and actions that are routine and have been blocking you in getting what you want. (Using emotions as a driver is a critical step most people never think of when goal setting or changing habits)
Step 3: Create a smart strategy and map out the actions you need to take to get what you want
Step 4: Have the tools you can use on-deamand to overcome the fears and negative habits that stop you
The only reason you don't have what you want is ACTION. You're not taking the effective actions that will get you what you want.
And if the above steps sound complicated, here's the big secret...they are not.
If I told you that 20 minutes a day for 7 days you could significantly move the needle from the life you have now to the life you want, would you be willing to put in the effort?
I've got a FREE 7 Day course that requires you to read one quick email, learn one simple lesson and do one simple brain training exercise daily. It's designed to fit into your schedule. The reading will take you 5 minutes. The exercise should take you 10-15 minutes depending on the day.